Hot damn!

Check out Mechad Brooks‘ SEKSI swimsuit spread in this month’s issue of GQ!

The lady in those photos has no idea how lucky she is to be, ahem, ‘enjoying’ his company!

We’re jealous!

Gratuitous | PerezHilton.com.

Completely Gratuitous | PerezHilton.com is a post from: Jess the Actress

After my visit at the dentist I went to the gym. Look at the back, that’s how it suppose to look. Haha, love it!

Shopping and a nice workout is a post from: Jess the Actress

And that’s always a good thing!

During the World Cup game against Brazil, Portugal’s finestCristiano Ronaldo removed his jersey to give us all a peek at the goods.

Yum!

[Image via Getty Images.]

Cristiano Goes Shirtless! | PerezHilton.com.

Cristiano Goes Shirtless! | PerezHilton.com is a post from: Jess the Actress

Jackass star Bam Margera was beaten by a woman outside his bar in West Chester, PA early Saturday morning.

Sources say that a fight occurred outside a bar he owns and ended with a woman allegedly hitting Bam in the back of the head with a baseball bat!

Cops arrested the woman and Bam was taken to Chester County Hospital where he remains.

A love spat or a case of the crazies??

We hope he’s okay!

[Image via WENN.]

Bam Margera Gets His Ass Beaten! | PerezHilton.com.

Bam Margera Gets His Ass Beaten! | PerezHilton.com is a post from: Jess the Actress

I work out at the best place ever!

[Image from here!

SATS is gold is a post from: Jess the Actress

Yoga! I’m going to the gym very soon. I’m going to take two different classes, the first one is to build some muscles and the second one is Yoga. Hope I’ll be able to do them both. Otherwise I’ll skip yoga and go straight back home, take a shower and then watch a movie with M.

Workout, yoga is a post from: Jess the Actress

Yoga, good or bad? is a post from: Jess the Actress

Saffron buns!

Saffron buns is a post from: Jess the Actress

Come to mama! is a post from: Jess the Actress

in the making is a post from: Jess the Actress

Caffeine pills to wake up in the mornings without drinking a shit load of coffee.

Lavender tea, so good and so healthy good.

I bought non-woven swabs to take my nail polish of, they say those are better than ordinary cotton ones.

But I also bought ordinary cotton ones to my face, whenever I want to take my make up off.

My outfit. Grey leggings from Gina Tricot, a beige cardigan as well from Gina Tricot

New things, that I needed is a post from: Jess the Actress

Love J

yoga is a post from: Jess the Actress

After my first lesson yesterday I had to do my laundry, which I did. While I was waiting I read a lot. Which I totally have to do today as well. I’ve started to eat soup for lunch every weekday, which I totally like. Even though there is better food served I feel like soup isn’t demanding a lot of energy, so I won’t be as tired in the afternoon as I would if I took meat, fish or just a plate full of shit.

It was really close that I missed my English lesson at 2.30 in the afternoon due to my laundry not being dry.

After dinner I was so tired and confused that I couldn’t stay focused at volley practice. Which made me so angry that I became even more stressed about not performing.

After practice  I ended up crying in A’s arms. He was going to the gym so I went there with him, instead of just crying like a baby in my bed all night. All my anger turned in to something good when I bench pressed. New personal best! 35 kg, which is 77 lb. ;)

That’s all for now, love J

Bench press is a post from: Jess the Actress

Things I have to do today:

• Attend my acting and English lesson
• Do my laundry
• Read at least 50 pages in the Swedish book ‘Det fattas en tärning’
• Read 30 pages in a society book
• Read 30 pages in a theatre history book
• Play volleyball
• Clean up in my room

So, I have to be the superhero that I am today.

I tell myself: I am on top of the world today!

Love, J

The superhero that I am is a post from: Jess the Actress

Because of my stomach issue I don’t eat so much these days, so I don’t want to push myself with walking, running, cycling or going to the gym. I have heard so many terrible stories about people who starve them self and going to the gym pushing boundaries. Not good! Some even die due to this.

Do you ever think about your weight?

Don’t try it! is a post from: Jess the Actress

Love J

Notice: This is not my stomach

Pregnant by food is a post from: Jess the Actress

L picked me up from work so we could go to the food market to by grosseries to make some delicious taco :). We are going to watch a movie, eat ice cream, dinner, talk and everything else that are inclueded in a girls night in. Post pics later tonight.

Love, J

Tacos with L is a post from: Jess the Actress

Don’t go for medicated balms. If you want to keep your lips kissable for summer, skip menthol- or camphor-based salves. The tingle can be intoxicating, but these formulas won’t protect your pout; they’ll only make it drier. Look for lip balms or glosses with ingredients like shea butter and beeswax instead, both of which coat your lips with a layer that helps protect and nourish.

Do wear SPF on your lips during the day. While you might have a major obsession with gloss, the shinier and more reflective your pucker is, the more UV rays it will attract! The negative effects on lips may not be immediately visible, but a dark brown lesion—called labial lentigo—can develop after repeated sun exposure.

This post is from elle.com

Lip Service is a post from: Jess the Actress

Don’t use a harsh alcohol-based toner or toothpaste to tame blemishes. Stripping the skin of moisture will send oil glands into overdrive and may worsen your condition. Likewise, a dab of toothpaste on problem spots will do more harm than good: The menthol it contains can cause itching and inflammation, resulting in further acne flare-ups.

Do use an appropriate topical treatment on a blemish right away. One that contains lactic acid is best for cysts—hard, painful bumps that appear under the skin and can last for weeks—while a salicylic acid or benzyl peroxide formula is ideal for minor to moderate breakouts.

This information is from elle.com

Blemishes be gone is a post from: Jess the Actress

Don’t apply too many face products at once, no matter how eager you are to try them out. “Using too many products can irritate the skin,” says Jeanine Downie, MD, a dermatologist in New York City.

Do nourish your skin with a nutrient-packed moisturizer—in other words, rather than use a bunch of different formulas, find a multitasking hero product that takes care of your needs in one go. Look for one that contains vitamin C, to even skin tone and minimize blotchiness, and potent antiagers like retinoic acid and niacinamide.

This information is from elle.com

Double duty is a post from: Jess the Actress