Don’t use a harsh alcohol-based toner or toothpaste to tame blemishes. Stripping the skin of moisture will send oil glands into overdrive and may worsen your condition. Likewise, a dab of toothpaste on problem spots will do more harm than good: The menthol it contains can cause itching and inflammation, resulting in further acne flare-ups.

Do use an appropriate topical treatment on a blemish right away. One that contains lactic acid is best for cysts—hard, painful bumps that appear under the skin and can last for weeks—while a salicylic acid or benzyl peroxide formula is ideal for minor to moderate breakouts.

This information is from elle.com

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Don’t apply too many face products at once, no matter how eager you are to try them out. “Using too many products can irritate the skin,” says Jeanine Downie, MD, a dermatologist in New York City.

Do nourish your skin with a nutrient-packed moisturizer—in other words, rather than use a bunch of different formulas, find a multitasking hero product that takes care of your needs in one go. Look for one that contains vitamin C, to even skin tone and minimize blotchiness, and potent antiagers like retinoic acid and niacinamide.

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Don’t rely on commercial beauty drinks for glowing skin. “They can provide a hydrating boost, but there aren’t enough vitamins and antioxidants in them to make a visible difference in your skin,” says Carrie Wiatt, RD, whose celebrity clientele includes Jennifer Aniston and Fergie.

Do take anti-inflammatory supplements such as omega-3s, B vitamins, and querecitin, which help prevent acne flare-ups, encourage moisture absorption and retention, and improve blood circulation. If you’re handy with a juicer, you might even try making your own at-home beauty drinks. “Natural juices are enriched with vitamins as well as antioxidants, which increase blood flow, reduce collagen breakdown, improve collagen deposition and production, and help with increasing the overall cell turnover rate of your skin,” says dermatologist Ariel Ostad, MD, who recommends mixing leafy green vegetables like spinach with lemon, ginger, or beets for glowing results.

This information is from elle.com

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